Niraj Naik – SOMA 21 Day Awakening Breath Protocol

Niraj Naik SOMA 21 Day Awakening Breath Protocol Course [Instant Download]

1️⃣. What is SOMA 21 Day Awakening Breath Protocol?

SOMA 21 Day Awakening Breath Protocol teaches you how to use breathwork to transform your physical and mental state. The program combines ancient breathing methods with intermittent hypoxic training.

Each day you’ll practice guided breathwork that gradually increases from 20 to 60 minutes. These sessions activate your body’s natural ability to heal and enhance consciousness.

The protocol uses specific breathing patterns to boost energy, improve mental clarity, and reach peak performance states. Scientific studies show these techniques can create experiences similar to meditation and enhance overall wellbeing.

📚 PROOF OF COURSE

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2️⃣. What you’ll learn in this course:

The SOMA 21 Day Awakening Protocol shows you how to use breathwork to transform your mind, body, and spirit. Here’s what you’ll learn:

• Breathing Mastery: Learn special breathing patterns and breath holds that boost oxygen in your body
• Mind Training: Use visualization to program your mind for success and create lasting change
• Natural Healing: Activate your body’s “inner pharmacy” through powerful breathing exercises
• Deep Meditation: Access profound meditative states and expanded awareness naturally
• Peak Performance: Build energy, mental focus, and emotional strength through breathwork
• Life Design: Master the Average Perfect Day (APD) method to achieve your goals

After 21 days, you’ll have practical tools to maintain high energy and mental clarity using just your breath.

3️⃣. SOMA 21 Day Awakening Breath Protocol Course Curriculum:

The SOMA 21 Day Awakening Protocol is structured in three main phases plus bonus materials. Each phase builds upon the previous one, guiding you step by step through the transformative journey. The course curriculum includes:

✅ Section 1: Prework Foundation

The prework phase establishes fundamental concepts and practices for the SOMA breathwork journey. This section introduces essential breathing techniques, sound therapy principles, and personal development frameworks that prepare participants for the intensive protocol ahead.

Module 1.1: Breathwork Fundamentals
This module introduces the foundational BlissBreath technique and explores the therapeutic power of sound. Students begin with basic breathing exercises while learning how sound and music influence physiological and psychological states.

• Awakening Breath Protocol Introduction (Video, PDF)
• BlissBreath Technique (Audio)
• Power of Sound and Music (Video, PDF)

Module 1.2: Energy and Consciousness
Participants explore methods for raising vibrational energy and altered states of consciousness. The module incorporates hypnotic visuals and brainwave entrainment techniques to facilitate deeper meditative states.

• Hypnofractal Meditation (Video)
• Vibrational Energy Enhancement (Video, PDF)
• Deep Theta Stress Reduction (Audio)

Module 1.3: Life Design Framework
This module guides participants through practical exercises to envision and structure their ideal life. The Perfect Day Exercise serves as a cornerstone for personal transformation throughout the program.

• Perfect Day Exercise Workshop (Video, PDF)
• Implementation Exercises (Video)
• Life Design Workbook (PDF)

✅ Section 2: Phase One – Reality Reconstruction

Phase One delves into the nature of personal reality and belief systems. This section provides tools and techniques for examining and restructuring limiting beliefs while establishing new cognitive frameworks for personal growth.

Module 2.1: Reality Exploration
Students examine their current reality tunnels and belief systems through structured exercises and guided meditations. The module includes both theoretical framework and practical applications.

• Nature of Reality Workshop (Video, PDF)
• Reality Tunnel Reconstruction (Video, PDF)
• Fear Control Protocols (Video, PDF)

Module 2.2: Integration Practices
This module focuses on practical integration of new concepts through breathwork and meditation. Participants learn to embody new perspectives through guided practices.

• Breathwork Meditation (Audio)
• Perfect Day Meditation Variations (Audio)
• Council Preparation Exercise (PDF)

✅ Section 3: Phase Two – Belief System Transformation

Phase Two focuses on deeper psychological work, addressing limiting beliefs and emotional patterns. The section provides tools for identifying and transforming core belief systems while developing emotional intelligence.

Module 3.1: Meta Programming
Participants learn to identify and modify their mental programming through structured exercises and guided sessions. This module addresses both conscious and unconscious belief patterns.

• Meta Programs and Belief Systems (Video, PDF)
• FOFO (Fear Of Feeling Out) Workshop (Video, PDF)
• Avatar Meditation Practices (Audio)

✅ Section 4: Phase Three – Integration and Embodiment

The final phase emphasizes integration of learned concepts and practices. This section provides tools for self-inquiry and emotional processing while establishing sustainable daily practices.

Module 4.1: Self-Inquiry and Energy Work
This module combines deep self-inquiry practices with energy-based techniques for holistic integration. Participants learn to maintain and build upon their transformational work.

• Self-Inquiry Workshop (Video, PDF)
• Energy in Motion Practices (Video, PDF, Audio)
• Universal White Light Meditation (Audio)

✅ Section 5: Health Protocol Bonus

The bonus section provides practical tools for physical health integration. This comprehensive module covers nutrition, movement, and lifestyle practices that support the breathwork journey.

Module 5.1: Physical Integration
Participants receive detailed guidance on nutrition, movement, and lifestyle practices that support their breathwork practice and overall well-being.

• SOMA Breath Fundamentals (PDF)
• Movement and Yoga Practices (Video, PDF)
• Nutrition and Supplement Protocols (Video, PDF)

The curriculum concludes with the SOMA Awakening Daily Dose (Audio), providing participants with a sustainable practice framework for continued growth and integration.

Each phase includes detailed video instructions, guided audio sessions, worksheets, and webinar replays to support your journey. You’ll have everything needed to master these life-changing techniques.

4️⃣. Who is Niraj Naik?

Niraj Naik created SOMA Breath after healing himself from chronic illness through breathwork and meditation. As a former pharmacist, he combines medical knowledge with ancient breathing practices.

His breathing techniques are proven by science. A University of Cambridge study showed that SOMA Breath methods can create altered states similar to psychedelics, but naturally and safely.

SOMA Breath has helped thousands worldwide improve their health and mindset. Naik designed these techniques to be simple yet powerful, making advanced breathwork available to anyone.

Today, he trains SOMA Breath instructors globally and develops new breathing protocols. His work has made him a leading expert in therapeutic breathwork and consciousness exploration.

5️⃣. Who should take Niraj Naik Course?

The SOMA 21 Day Awakening Protocol helps anyone who wants to transform their life using the power of breath. This course is ideal for:

• Health-Conscious People who want to improve their physical and mental wellbeing naturally
• Meditators who want to enhance their practice with powerful breathing methods
• High Achievers looking to reach their peak performance through breathwork
• Stressed Individuals seeking natural ways to reduce anxiety and feel calmer
• Inner Explorers interested in reaching higher states of consciousness

You can start this program as a complete beginner or experienced practitioner. The protocol guides you step by step through the transformation process.

6️⃣. Frequently Asked Questions: