MindValley 12 Dimensions of Mastery Download
What is 12 Dimensions of Mastery:
The 12 Dimensions of Mastery helps you build a better, more balanced life. The course covers 12 important areas of life that help you create an amazing future.
You’ll spend two days on each area – like health, spirit, and work. In each section, you’ll learn useful tips and clear ways to make that part of your life better.
The main goal is to help you build the life you dream of. We’ll help you find what matters most to you and set goals you can actually reach.
You’ll learn how to match your daily actions with the life you want. By the time you finish, you’ll have a clear plan to improve every part of your life and know exactly what steps to take.
📚 PROOF OF COURSE
The Main Parts of the Lifebook Challenge:
Health & Fitness:
Good health is the base of a happy life. When you’re not healthy, it’s tough to do well in other areas.
This part helps you set health goals you can reach and build good habits for your body.
You’ll learn which health tips really work and which ones to ignore, helping you get healthier in a way that lasts.
Emotional Life:
How we feel shapes how we live each day. The course shows you how to spot, handle, and build good feelings.
What helped me most was learning to set feeling-goals. Just like you plan for work or money, you can plan how you want to feel each day. This simple idea can change your whole life.
Career:
Today, there are endless job choices, which can feel overwhelming. The 12 Dimensions of Mastery helps you focus on three main things for a good career: doing what you love, adding value, and growing your skills.
Through helpful exercises, you’ll match your work with what you want in life, making sure your job makes you happy and pays well.
Why Does the Lifebook Challenge Work So Well?
The Lifebook Challenge works because it’s made just for you. Instead of giving everyone the same plan, it helps you make your own path. As you work through each life area, you’ll set goals that fit who you are and what you believe in. Not many self-help programs are this personal.
The course also gives quick results. You spend two days on each area, which helps you improve fast. Since you learn things you can use right away, you start seeing changes quickly.
How Long Does It Take?
The course runs for 30 days, with two days for each life area. This timing works well – it gives you enough time to learn each part without getting too busy or stressed. C
Course Structure Breakdown:
The 12 Dimensions of Mastery LifeBook Challenge is a 30-day program to help you create a full life vision. You spend two days on each area, thinking deeply and setting goals.
Day 1-2: Foundation – What Is An Extraordinary Life?
Explore the concept of “having it all” and define an extraordinary life. Get an overview of the 12 key life categories that form the foundation of the program.
- Day 01: Having It All (mp4, pdf)
- Day 02: 12 Key Life Categories (mp4, pdf)
Day 3-4: Category 1 – Health & Fitness
Define your ideal health and fitness state and discover your purpose for pursuing health and fitness goals.
- Day 03: Your Ideal Health and Fitness (mp4, pdf)
- Day 04: Your Health and Fitness Purpose (mp4, pdf)
Day 5-6: Category 2 – Intellectual Life
Learn strategies to take control of your thinking process and explore ways to nourish and improve your intellectual life.
- Day 05: Taking Control of Your Thinking (mp4, pdf)
- Day 06: Your Intellectual Life (mp4, pdf, mp4)
Day 7-8: Category 3 – Emotional Life
Gain a deeper understanding of your emotions and identify factors that contribute to your happiness or unhappiness.
- Day 07: Understanding Your Emotions (mp4, pdf)
- Day 08: What Makes You Happy or Unhappy (mp4, pdf)
Day 9-10: Category 4 – Character
Focus on building good character traits and explore your moral self and ethical principles.
- Day 09: Building Good Character (mp4, pdf)
- Day 10: Your Moral Self (mp4, pdf)
Day 11-12: Category 5 – Spirituality
Examine your spiritual beliefs and values, and consider adopting or refining a spiritual practice.
- Day 11: Your Spiritual Life (mp4, pdf)
- Day 12: Choosing a Spiritual Practice (mp4, pdf)
Day 13-14: Category 6 – Love Relationship
Learn strategies for creating an extraordinary love relationship and develop habits that nurture love in relationships.
- Day 13: Creating an Extraordinary Love Relationship (mp4, pdf)
- Day 14: Habits of Love (mp4, pdf)
Day 15-16: Category 7 – Parenting
Examine your beliefs about parenting and identify core values to instill in your children.
- Day 15: Beliefs in Parenting (mp4, pdf)
- Day 16: Core Values for You and Your Children (mp4, pdf)
Day 17-18: Category 8 – Social Life
Evaluate and improve your social life, and learn how to develop high-quality friendships.
- Day 17: Your Social Life (mp4, pdf)
- Day 18: Developing High-Quality Friendships (mp4, pdf)
Day 19-20: Category 9 – Finances
Assess your current financial life, set goals, and explore strategies for achieving financial abundance.
- Day 19: Your Financial Life (mp4, pdf)
- Day 20: Financial Abundance (mp4, pdf)
Day 21-22: Category 10 – Career
Evaluate your career goals and aspirations, and understand the Price Tag Principle in career decisions.
- Day 21: Your Career (mp4, pdf)
- Day 22: The Price Tag Principle (mp4, pdf)
Day 23-24: Category 11 – Quality of Life
Define what quality of life means to you and learn how to create high-quality life experiences.
- Day 23: Quality of Life (mp4, pdf)
- Day 24: Creating Quality Experiences (mp4, pdf)
Day 25-26: Category 12 – Life Vision
Develop a comprehensive life vision that integrates all previous categories.
- Day 25: You Are Your Life Vision (mp4, pdf)
- Day 26: Your Life Vision Integrated (mp4, pdf)
Day 27-28: Integration – Goal Setting
Learn effective goal-setting techniques and identify your biggest life goals.
- Day 27: Goal Setting (mp4, pdf)
- Day 28: Your Biggest Goals (mp4, pdf)
Day 29-30: Integration – Taking Action
Develop strategies for taking action on your goals and create your personal Lifebook.
- Day 29: Taking Action (mp4, pdf)
- Day 30: Your Lifebook (mp4, pdf)
This program helps you create a complete, doable plan for your ideal life.
Who is Jon and Missy Butcher?
Jon and Missy Butcher are lifestyle designers and entrepreneurs with over 30 years of experience in personal development.
They created the Lifebook system, which has transformed thousands of lives globally and earned praise from industry leaders.
Key achievements:
- Founded 19 successful companies across various industries
- Developed Lifebook, now used by participants in over 80 countries
- Featured speakers at major personal growth events worldwide
- Partnered with Mindvalley, a leading personal development platform
- Their work is praised by experts like Vishen Lakhiani, founder of Mindvalley
The Butchers blend practical business skills with holistic life design principles. This unique approach has made them trusted authorities in both entrepreneurship and personal growth.
Their own extraordinary lifestyle serves as a living example of their methods’ effectiveness.
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