Bruce Frantzis & Craig Barnes – Energy Arts Live Spring Session 2024

Bruce Frantzis & Craig Barnes Energy Arts Live Spring Session 2024 Course [Instant Download]

1️⃣. What is Energy Arts Live Spring Session 2024?

Energy Arts Live Spring Session 2024 is a comprehensive 8-week training program that teaches authentic Daoist energy cultivation methods directly from lineage masters. Unlike diluted Western adaptations, this course delivers the complete system as taught in China through the Water Tradition of Lao Tzu.

This program provides detailed instruction in multiple complementary disciplines:

• Yang Style Tai Chi
• Bagua Circle Walking
• Dragon & Tiger Medical Qigong
• Energy Gates Qigong
• Daoist Meditation
• Advanced Breathing Techniques

Through downloadable videos, live instruction sessions, and detailed supplementary materials, you’ll develop real skills for improving physical health, mental clarity, and spiritual growth.

Why These Old Practices Change Lives

These traditional Daoist exercises have been improved for hundreds of years to give you real benefits:

• Heal Your Body: Wake up your body’s natural healing abilities by moving energy through pathways
• Feel Calmer: Relax your body deeply and reduce the effects of daily stress
• Gain Inner Strength: Build real energy inside your body through step-by-step training
• Think Clearer: Remove energy blocks that make your thinking foggy
• Learn Real Secrets: Practice methods passed down from teacher to student for thousands of years

This simpler wording keeps the powerful benefits while making them more accessible to readers who might be unfamiliar with terms like “physiological” or “neigong.” The section still communicates the value of these practices while using more everyday language that’s easier to understand.

📚 PROOF OF COURSE

2️⃣. What you’ll learn in Energy Arts Live Spring Session?

Energy Arts Live Spring Session 2024 teaches you authentic Daoist energy arts. Here’s what you’ll learn:

• Daoist Breathing Techniques: Learn breathing methods that reduce stress, boost mental stamina and improve health
• Meditation Practices: Master the Inner Dissolving Method to clear blockages and gain mental clarity
• Yang Style Tai Chi: Build physical and internal strength through this powerful movement practice
• Bagua Circle Walking: Learn spiraling energy patterns that develop meditation skills and martial abilities
• Dragon & Tiger Medical Qigong: Feel and move qi energy for better health and vitality
• Energy Gates Qigong: Practice foundational neigong exercises that make energy training safe and effective

This course blends theory with practice, helping you develop real skills no matter your experience level. You’ll learn how to cultivate and direct qi energy for better physical health, mental clarity, and spiritual growth.

3️⃣. Energy Arts Live Spring Session 2024 Course Curriculum:

✅ Section 1: Welcome To Energy Arts Live

This section introduces students to the Energy Arts Live platform and provides essential guidelines for participation. Students will learn how to navigate the course, understand safety considerations, and get technical support.

Introduction Materials

The welcome documents explain Bruce Frantzis’s teaching philosophy and provide context for the Daoist energy arts system. Students receive important medical disclaimers and technical FAQs to prepare for their learning journey.

✅ Section 2: Energy Arts Live Stream Schedule

This section provides all scheduling information for live classes and recordings. Students can plan their participation and understand the flow of the 8-week spring session.

These documents provide instructions for accessing live stream classes and detailed schedules for both the Spring 2024 session (March-May) and Early Summer 2024 session. Students can organize their practice calendar around instructor-led sessions.

✅ Section 3: Quickstart – Foundational Qigong

This section provides a comprehensive introduction to basic qigong principles and practices. Students learn essential energy cultivation techniques that form the foundation for all other practices in the system.

Foundational Qigong Lessons And Practice

Eight complete lessons with guided practice sessions teaching the core exercises of the Energy Arts system. Each lesson builds progressively, introducing fundamental concepts of energy movement, body alignment, and breathing techniques for levels 1 and 2 practitioners.

✅ Section 4: Yang Style Tai Chi

This section provides systematic instruction in Yang Style Tai Chi, known for its larger frame and emphasis on developing both physical and internal power. Students learn the Medium Form through progressive weekly lessons.

Yang Style Tai Chi Lessons And Reviews

Eight weeks of comprehensive Yang Style Tai Chi instruction with Master Bruce Frantzis, complemented by review sessions with Senior Instructor Craig Barnes. Each lesson advances through the form, with detailed PDF notes accompanying video instruction to ensure proper understanding of principles and movements.

✅ Section 5: Bagua Circle Walking

This section teaches the spiraling martial art of Bagua, based on the I Ching’s energetic patterns. Students learn how to develop meditation, strength, and calmness through circular walking patterns.

Bagua Circle Walking Lessons And Reviews

Eight weeks of progressive Bagua instruction with Master Bruce Frantzis, paired with review sessions led by Senior Instructor Craig Barnes. Each lesson builds upon previous concepts, teaching students how to move energy in spiraling patterns while developing internal strength and martial skills.

✅ Section 6: Daoist Meditation

This section introduces the Water Tradition of Lao Tzu meditation methods. Students learn practical techniques to release blockages, manage stress, and develop inner awareness.

Daoist Meditation Weekly Lessons

Eight progressive meditation lessons teaching the Inner Dissolving Method and other Daoist techniques. Each session builds upon previous concepts, helping students develop the ability to direct the subconscious mind and transform internal energies for greater clarity and well-being.

✅ Section 7: Yang Style Tai Chi First Section

This section provides focused instruction on the first section of Yang Style Tai Chi, making it accessible for beginners and those new to this form. Students learn fundamental movements and principles in greater detail.

Yang Style Tai Chi First Section Weekly Lessons

Eight weeks of detailed instruction on the opening movements of Yang Style Tai Chi with Senior Instructor Craig Barnes. These lessons are specially designed for beginners or those wanting to solidify their understanding of the form’s foundation before progressing to more advanced material.

✅ Section 8: Daoist Breathing

This section teaches the 24 exercises of Daoist Longevity Breathing. Students learn how to synchronize breath with internal movement to improve organ health, reduce stress, and increase energy reserves.

Daoist Breathing Weekly Lessons

Seventeen progressive lessons on Daoist breathing techniques taught by Senior Instructor Craig Barnes. Students learn to use breath to move internal energy, relax the nervous system, and improve overall health through systematic practice of various breathing methods.

✅ Section 9: Dragon & Tiger Qigong

This section teaches the seven movements of Dragon & Tiger Medical Qigong. Students learn to feel and move qi energy along the acupuncture meridians for improved health and vitality.

Dragon & Tiger Qigong Lessons And Practice

Eight weeks of Dragon & Tiger Qigong instruction with Senior Instructor Craig Barnes, alternating with guided practice sessions. This medical qigong set helps students sense energy in their body and learn to move it for health purposes, including tracing the meridians to enhance circulation of qi and blood.

✅ Section 10: Energy Gates Guided Practice

This section provides weekly guided practice sessions in Energy Gates Qigong, a primary neigong practice that establishes the ability to work with downward-flowing energy. Students learn to make their training safe and effective.

Energy Gates Weekly Practice Sessions

Eight guided practice sessions led by Certified Energy Arts Instructor Alden Przybylinski. These sessions help students integrate and embody the six exercises of Energy Gates Qigong through consistent, structured practice, establishing the foundation for all other energy work.

✅ Section 11: Wu Style Tai Chi Long Form Guided Practice

This section offers guided practice in the original Wu Style Tai Chi Long Form developed by Master Wu Jien Chuan. Students learn this meditative and healing-oriented form through weekly practice sessions.

Wu Style Tai Chi Long Form Weekly Practice

Eight guided practice sessions led by Certified Energy Arts Instructor Alden Przybylinski. Students follow along with the complete Wu Style Long Form, which exercises every muscle, ligament, tendon, and joint while balancing energy circulation and creating deep relaxation in the nervous system.

The course includes supplemental materials to enhance the learning experience. Students can submit testimonials, access the private Facebook Training Forum for community support, and download the mobile app for convenient practice on various devices.

4️⃣. Who are Bruce Frantzis & Craig Barnes?

Bruce Frantzis is a Daoist lineage holder who studied in Asia for 16 years. He speaks Chinese and Japanese, and trained with top internal arts masters. Bruce was the first American certified to teach tai chi outside China and is one of few Western lineage masters worldwide.

After a serious car accident in the 1980s, Bruce focused on health and spiritual growth instead of martial power. His teacher, Grandmaster Liu Hung Chieh, passed down the Water Tradition of Lao Tzu to him. Bruce has written 15 books and created Energy Arts to share these practices with Western students.

Craig Barnes has been a Senior Instructor in Energy Arts for over 30 years, studying with Master Frantzis since 1987. He is authorized to certify other instructors and teaches Daoist breathing, Dragon and Tiger Qigong, and Yang Style Tai Chi worldwide. His teaching style makes complex concepts easy to understand.

Together, they bring authentic Daoist energy practices to students seeking better health, deeper meditation, and martial skill.

5️⃣. Who should take Bruce Frantzis & Craig Barnes Course?

Energy Arts Live Spring Session 2024 welcomes all levels of students interested in Daoist energy arts. This course is for:

• Beginners who want to learn qigong, tai chi, or meditation from genuine lineage instructors.
• Intermediate practitioners who want to improve their techniques and better understand internal energy.
• Experienced practitioners seeking authentic lineage teachings rarely found outside China.
• Wellness professionals looking to add effective energy practices to their work.
• People concerned about stress, aging, or health who want proven methods for building vitality.

This program combines convenient online learning with deep traditional teaching. Whether you want better health, less stress, or spiritual growth, Energy Arts Live provides a clear path to real results.

6️⃣. Frequently Asked Questions: