Steven Kotler – Zero To Dangerous (Full)

Steven Kotler Zero to Dangerous Course [Instant Download]

1️⃣. What is Steven Kotler Zero to Dangerous:

Zero to Dangerous is a brain science course by Steven Kotler that helps you work better and reach your goals faster. It shows you how to use “flow states” to get more done and feel less stressed.

For 8 weeks, you’ll learn ways to focus better, deal with less pressure, and improve how you work. You get daily lessons, tasks to practice, and personal coaching from experts.

The course aims to help you do in one day what usually takes a week. It’s for busy workers who want to do great at their jobs while also having a good personal life.

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2️⃣. What you will learn in Zero to Dangerous Course:

In Zero to Dangerous, you’ll learn how to:

• Use flow states to get much more done
• Focus better and avoid distractions
• Manage your time more effectively
• Handle stress and become more resilient
• Think like a top performer to succeed consistently

Through a combination of neuroscience, psychology, and practical techniques, you’ll learn to:

• Achieve 500%+ increases in productivity
• Access flow states on demand
• Eliminate self-sabotage and overwhelm
• Improve work-life balance and personal relationships
• Optimize your physiology for peak performance

By the end of the course, you’ll have the tools to accomplish more in a year than some achieve in their entire career.

3️⃣. Zero to Dangerous Course Curriculum:

The Zero to Dangerous course is structured into eight comprehensive modules, each designed to build upon the previous one for maximum impact:

✅ Module 1: Finding Your North Star for Limitless Motivation

• Day 1: Defining Dangerous
• Day 2: Building A Dangerous Mindset
• Day 3: Harnessing Your Strengths and Invisible Skills
• Day 4: Motivation and Goals
• Day 5: Unlocking Pristine Clarity
• Day 6: Liberation Through Elimination
• Day 7: Summary and Active Recovery: Visualization

✅ Module 2: Becoming a Time Jedi for Super Fluid Work

• Day 1: Redefining Productivity Through Leverage
• Day 2: Asymmetric Warfare, Power Moves and Extreme Intentionality
• Day 3: Shattering the Myth of Time
• Day 4: The Myth of Rushing
• Day 5: Liberation Through Simplification
• Day 6: Calendar Worship and Time Tracking
• Day 7: Summary and Recovery: Mind Wandering Cognitive Load Dump

✅ Module 3: Stress Proofing, Burnout Immunity and Consistent Flow

• Day 1: The Art of Burnout Proofing
• Day 2: Becoming a Burnout Proof Executive Athlete
• Day 3: Sleeping Your Way to Self Actualization
• Day 4: The When of Peak Performance
• Day 5: Mastering Your Autonomic Nervous System
• Day 6: Adaptability, Antifragility and Post Traumatic Growth
• Day 7: Summary and Active Recovery: Resonant Breathing

✅ Module 4: Consistently Triggering Flow States

• Day 1: Flow History, Flow Foundations, Flow Science and Flow Triggers
• Day 2: The Flow Cycle (Struggle and Release)
• Day 3: The Flow Cycle (Flow and Recovery)
• Day 4: Internal Flow Triggers and Complete Concentration
• Day 5: Cultivating Psychological Flow Triggers
• Day 6: Driving Flow with Dopamine
• Day 7: Summary and Active Recovery: Mindfulness Self-Talk

✅ Module 5: Building Grit to Develop Monk Like Focus

• Day 1: Forging Unstoppable Grit
• Day 2: Dopamine Detoxing, Battling Brain Melt and Defending Attention
• Day 3: Overwhelm Assassination
• Day 4: Severing Technology’s Attention Tentacles
• Day 5: Assembling Your Temple of Flow
• Day 6: Saying No For Flow
• Day 7: Active Recovery: Wall Staring For Dopamine Deprivation and Grit Building

✅ Module 6: Optimizing Your Physiology with Positive Psychology

• Day 1: Positive Psychology Basics
• Day 2: Relationships as Oxygen and Attitudinal Contagion
• Day 3: Unlocking the Force of Feedback
• Day 4: Fueling Your System for Flow
• Day 5: Building a Peak Performing Body
• Day 6: High Performance Mindfulness and Gratitude
• Day 7: Summary and Active Recovery: Yoga Nidra

✅ Module 7: Finalizing Your High Flow Lifestyle

• Day 1: The Art of the One Day Month
• Day 2: Leveraging VUCA and Creating Flow Triggers
• Day 3: Liberation Through Lubrication
• Day 4: The End of Procrastination and Buttery Execution
• Day 5: Bedtime Flow and Wake-Up
• Day 6: Gamifying Elite Performance
• Day 7: Summary and Active Recovery: Image Rehearsal Therapy

✅ Module 8: Flourishing Over the Long-term, Group Flow and Sabotage

• Day 1: 80:20 EQ and Group Flow
• Day 2: Becoming a Group Flow Catalyst
• Day 3: The 101 on Peak Performance Leadership
• Day 4: Peak Performance Cognition
• Day 5: Preventing Self Sabotage
• Day 6: Mitigating the Dark Side of Flow
• Day 7: Summary, Completion, and Reflection

✅ NEW! Bonus Material: Distraction Disruptor

• Welcome to Distraction Disruptor
• Mission 1: What You’re In For
• Mission 2: Self Distraction
• Mission 3: Tech Setting For Flow
• Mission 4: Tools to Guard Your Attention Against Technology
• Mission 5: Escaping Tech Slavery
• Mission 6: Asserting Your Digital Management Practices
• Mission 7: Peak Performance Over the Long-Haul
• Bonus Video 1: The Road Map to Success
• Bonus Video 2: Focus & Flow
• Bonus Video 3: The Future, Technology & Innovation

The course also includes a bonus Distraction Disruptor module and additional video content to further enhance your learning experience.

4️⃣. Who is Steven Kotler?

Steven Kotler is a leading expert in peak performance and human potential. He’s a 4x New York Times bestselling author and 2x Pulitzer Prize nominee, known for his work on neuroscience, flow states, and human achievement.

Kotler has written acclaimed books like “The Future Is Faster Than You Think,” “Stealing Fire,” and “The Rise of Superman.” As Executive Director of the Flow Research Collective, he studies the science of peak performance. His work appears in major publications like The New York Times, Wall Street Journal, and TIME.

Kotler speaks at top universities and consults for Fortune 500 companies and the US military. He’s also an entrepreneur, applying neuroscience to real-world business challenges. Through Zero to Dangerous, Kotler shares his knowledge to help people unlock their potential and achieve extraordinary results in work and life.

5️⃣. Who should take Zero to Dangerous Course?

Zero to Dangerous is tailored for driven individuals looking to revolutionize their approach to work and life. This course is ideal for:

• Business Leaders: Accomplished professionals seeking to achieve ambitious goals while improving their personal lives.
• Busy Executives: Those tired of the constant chaos and seeking a more effective way of living and working.
• Knowledge Workers: Highly skilled experts who rely on their cognitive abilities to solve complex problems.
• Overworked High Performers: Individuals who consider themselves high achievers but feel the strain of their current work methods.
• Entrepreneurs: Business owners looking to optimize their performance and scale their operations efficiently.
• Managers: Team leaders aiming to enhance their productivity and foster a high-performance culture.
• Creative Professionals: Artists, writers, and innovators seeking to tap into flow states for enhanced creativity.
• Professionals in High-Stress Industries: Individuals working in demanding fields who need better stress management and productivity tools.

If you’re committed to personal growth, eager to unlock your full potential, and ready to transform your approach to work and life, Zero to Dangerous is the perfect course for you.

6️⃣. Frequently Asked Questions about Flow State